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Managing Social Anxiety in Your Twenties

Our next group will be running 2026

Experiencing social anxiety in your 20's can be really tough. It's a tumultuous transition time anyway; for making mistakes, exploring identity, making connections, exploring relationships and building a life that fits! This can be hard to do if anxiety is getting in your way and you are stuck in a 'comfort zone'. Join us at Axis Clinic (online or in the clinic) to explore these themes with others at a similar stage, facilitated by an experienced therapist.
Explore the full program

What this group program will explore

  • Moving out of your comfort zone

    Learning skills & strategies to help you move out of you comfort zone

  • Understanding and coping with growth

    Understanding and coping with growth, mistakes, set backs and the importance of this.

  • Build a sense of resiliency

    A sense of resiliency and support to step out into life and try out experiences

Program Fees

  • Sensory Assessment with our Accredited Mental Health Social Worker

    In this appointment, you'll discuss your sensory profile, interventions and what your goals are.

  • Group Session Fee

    You'll gain access to the weekly group session, recordings and resources to support your learning as you practice new skills.

About Axis Clinic

Axis Clinic is located in the Brisbane suburbs of New Farm and Highgate Hill, and in Tweed Heads in Norther N.S.W. We are a collaborative team of Psychologists, Mental Health Social Workers, Dietitians, Counsellors and Psychiatrists

Learn more about Axis Clinic

Emergency Support

If you or someone you know is in crisis or if you need immediate help, please contact your nearest hospital or call 000.

Seeking Support

We're here to listen when you need us

Most of our courses are designed to be general in nature and are not a substitute for individualised therapy, diagnosis or consultation with a mental health professional. If you are going through a difficult time and feel that you need to reach out to someone for support, we recommend seeking help from a qualified mental health professional. To book an appointment with a clinician in one of our Brisbane clinics, please contact us.
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